Linear Row Machine

Equipped with dual-diameter loading sleeves that perfectly accommodate 1-inch standard weight plates and 2-inch Olympic plates for flexible weight adjustment. Built with thickened steel structure supporting a maximum load of 440 lbs, stable and durable enough to meet progressive heavy-duty back strength training needs safely.

The back pad supports 6-level height adjustment to fit users of different heights and arm spans. Thick padded cushion offers firm torso support to stabilize your upper body during rowing motions, effectively preventing waist strain and wrong movement compensation for safer, more targeted back workouts.

Hardened chrome guide shaft paired with built-in silent bearing sleeves delivers ultra-gliding linear movement. Every pulling rep stays steady and track-locked without wobble or sticking, locking your tension strictly on back muscles for cleaner, more effective rowing training.

The expanded full-size foot platform features a raised diamond anti-slip texture to prevent feet from sliding during heavy rowing sets. The broad footprint locks your lower body firmly in place, eliminating unwanted shifting so all force is directed into your back muscles for focused, powerful lifts.

This integrated handle comes with three grip options, including wide, neutral,l and narrow holds. Switch grips freely to hit the latissimus dorsi, trapezius, rhomboids, and mid-back precisely, enabling targeted back muscle group training without extra attachments.

Thickened solid steel loading sleeves deliver incredible weight bearing capacity up to 500 lbs. Compatible with both standard 1-inch and Olympic 2-inch weight plates, it stably holds heavy loads for progressive strength training with outstanding structural durability and safety.